(Don't even think about driving.) Alcoholism 5 Reasons Alcohol Makes You Fat It’s not the carbs or sugar that go to your waistline, it's the booze. "How Beer Makes You Fat." Further, subcutaneous fat that you can grab around your waist and on your thighs, hips, and buttocks is not as dangerous as the visceral fat that's found deep within the abdominal cavity surrounding your organs. This will result in the accumulation of fats in the body. 5 years ago. So if you are the one who loves relaxing with a bottle of chilled beer every single night then there is no point for you to do dieting because at the end of the time dieting won’t work and you would keep on gaining unnecessary weight. Everyone knows what a beer gut looks like. Alcohol has A LOT of calories. Does Beer Make You Fat. Even beer has just 13 grams of carbs (a light beer has much less). Beer bellies tend to be more prominent in older people because as you get older, your calorie needs go down, you often become less active, and gaining weight gets easier. However, you will have to choose your beer wisely, and yes, you will have to pay attention to your diet a bit more than you're used to doing. Say no to alcohol, but for a proper reason, not because someone told you it makes you fat. Drinking alcohol can also increase your appetite, making you eat more. Does Beer Make You Fat? It seems beer drinkers across the globe have a tendency to grow bellies, especially as they get older, and especially if they are men. While this is a popular beer, the calorie … Mythbusters: Does alcohol make you fat? (July 2, 2014) http://www.webmd.com/diet/features/the-truth-about-beer-and-your-belly, Soju: The Wildly Popular Spirit of South Korea. This does not (!!) Does beer make you fat? You consent to our cookies if you continue to use our website. Imagine that the nutrients in your body are standing in line to be burned off by … Boys and girls start out with similar fat storage patterns, but puberty changes that. If you want to enjoy beer without wrecking your body or tipping the scales, it is possible. Does Beer Make You Fat or Not? All rights reserved. True or false: While drinking alcohol, your body turns everything you eat into fat. As most nutritionists will tell you, it’s the calories that count in gaining or losing weight. Because the beer is injected with gas, it can give you gas. One standard drink (100ml of wine, 30ml of spirits or 280ml of standard beer) contains 290kJ, about half the energy of a can of fizzy drink. The most likely way beer contributes to belly fat is through the excess calories it adds to your diet. Pure alcohol includes 7 calories per gram, second only to fat with 9 calories per gram and a lot more than you would get from carbohydrates and protein. Source(s): https://shrinke.im/a8DS6. Does the beer make you fat? So, does beer make you fat? Drinking beer does make you fat if you over-consume it! Drinking beer slow and steady is integral to moderation. But a pint of beer a day won’t make you gain weight - and it could even protect your heart and bones, studies show. When Bad Watermelons Explode on Good People, Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. Have a Super Healthy Super Bowl Celebration! This does not stop the weight loss, it simply postpones it, since the alcohol does not store as glycogen, and you immediately go back into ketosis/lipolysis after the alcohol is used up. It’s not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants.