I first learned about this combination of over-the-counter drugs a long time ago from a bodybuilding magazine. The ECA Stack is known for it’s amazing fat burning effects. The safety and efficacy of a mixture of ephedrine (75-150mg), caffeine (150mg) and aspirin (330mg), in divided premeal doses, were investigated in 24 obese humans (mean BMI 37.0) in a randomized double blind placebo-controlled trial. Eine additive Wirkung w re 1+1+1=3, supraadditiv bedeutet in diesem Fall allerdings 1+1+1=10. If you're looking to lose weight, here's what you should know. Designed to give you all the benefits of fat burning without the crash afterwards. http://forum.bodybuilding.com/showthread.php?p=170889621&posted=1#post170889621. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. The ECA stack combines two stimulants (caffeine and ephedrine), with aspirin, which combined, work to synergistically to reduce appetite. The combination of these compounds is said to create a synergetic effect which drastically speeds up fat loss. Aspirin is used as an anti-clotting agent in this stack, but due to the intolerance of some people to Aspirin, it could be exchanged for other additives like fish oil, for instance. Are there any ways I can replace the aspirin portion of my stack? I recently did some research and found out that Aspirin has negative side effects and is not really necessary to be in the ECA stack, some sources also suggested replacing the aspirin with Green Tea Extract or Yohimbine hlc. The safety and efficacy of a mixture of ephedrine (75-150mg), caffeine (150mg) and aspirin (330mg), in divided premeal doses, were investigated in 24 obese humans (mean BMI 37.0) in a randomized double blind placebo-controlled trial. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. No other fat burner is sufficient for the fat-burning effect of this combination of ephedrine, caffeine and Aspirin®. Both Yohimbine and Omega-3 fatty acids are said to improve circulation. Dietary supplements based on or including elements of ECA were popular through the 1990s and early 2000s, but the marketing of ephedra- or ephedrine … I use White Willow Bark as a substitute for asperin, not sure if that's safe for you, but something to look into. Heart attacks are not common with the ECA stack, unless you overdose, or mix the wrong stimulants together (Yohimbine). Yes. Ephedrine and caffeine can also constrict blood vessels which make it much easier to have a heart attack or a stroke. First of all, it’s important to start out with a low dosage to assess tolerance. Ephedrine has since been regulated for medicinal purposes and is therefore not available for use in dietary supplements. Wirkung. They pair well together. Jun 19, 2019 #14 88GENERAL88 Member. Press J to jump to the feed. What is the ECA/EC – Stack? Page 2 of 2 First 1 2. However, the FDA stance on purchasing ephedrine makes it a little bit more difficult to buy ECA in its entirety. In case you haven’t heard about ECA, it’s a combination of Ephedrine, Caffeine and Aspirin. Theirs another stack for Yohimbine. Not only have the experience reports speak a clear language since the 90s, but the scientific evidence is also clear. Oder n Red Bull oder sowas. Ephedrine is the main component and a primary ingredient for weight loss or fat burning. Have fun dieting, losing fat, and getting shredded with EC stack. That’s not my opinion either. The ECA stack is a drug combination used in weight loss and as a stimulant. The ECA stack is a commonly used fat burning stack consisting of Ephedrine, Caffeine, and Aspirin. In general, it’s meant to assist you in … Same thing with me, I didn't take ECA until after I trained and got used to cardio and lost few pounds on my own. The ECA Stack. Thought this might be helpful, especially for those that regularly take ECA stack. The ECA stack for burning fat refers to taking Caffiene and Ephedrine several times per day while dieting to blunt hunger, suppress appetite, increase energy, and increase the bodies utilization of stored body fat for energy during a dieting phase.. I’ve been using the ECA stack on and off since 2013, it’s 2016 now. When writing and researching this piece, it was my plan to create a “Cleaning Up the ECA Stack” section where you could make tweaks to your existing regimen to create a safer and perhaps more sustainable stack. The ECA Stack Fatburner is probably the most powerful fat burner ever produced by the supplement market. Aspirin is for your heart and blood. The ECA (ephedrine, caffeine and aspirin) stack was arguably the greatest fat loss stack of all time. Okay I have decided to switch from my ecA stack to EC plus I am goin to add Fish oil and Green Tea Extract. That is, caffeine should be 10 times the dosage of ephedrine. Let’s take a look at the most effective ECA Stack dosage for fat loss. Discussion in 'Dieting / Supplement Discussion' started by Maxwell, Oct 6, 2007. 12-04-2014, 08:22 AM. Press question mark to learn the rest of the keyboard shortcuts. When taken as part of an ECA stack, aspirin prevents norepinephrine levels from decreasing. ECA stack without the Aspirin. Jump to page: 12-02-2014, 05:09 AM. Jump to page: 12-03-2014, 01:09 AM. ECA STACK - "/fit/ - Fitness" is 4chan's imageboard for weightlifting, health, and fitness. This means you will be taking 3 different compounds 1 to 3 times per day. ECA stands for Ephedrine, Caffeine and Aspirin; these compounds were found to be synergistic for fat loss, and isolating ephedrine from the Ephedra Sinicus plant and putting it into ECA appears to be quite an effective method of fat loss and neural stimulation. Guys, I picked up some caffeine pills and some ephedrine pills but why would I even need aspirin? Other options for aspirin could be L-Carnitine, and CLA, as far as I know. I'd like to share my ECA stack results--my experiences with using the ephedrine, caffeine, and aspirin formula for fat loss. Working together for the greater good! makes no sense. The aspirin is added to prevent blood clotting (which may be a side effect of ephedrine) and to aid in the signal transduction of ephedrine via prostaglandin inhibition. Now, we know that the ECA Stack consists of Ephedrine, Caffeine, and Aspirin. Overall weight loss over 8 weeks … The typical dosage for this stack is 25mg of ephedrine, 200mg of caffeine, and 81mg of aspirin, taken up … The supplement matrix in ECA SHRED provides all the same benefits as the ECA stack, but without the adrenal crash. THe stuff is used for headaches so why the heck would I need it on a fat loss stack. As we mentioned, the ECA stack has been around for a while. Aspirin. ECA is short for ephedrine, caffeine and aspirin. Aspirin in the ECA Stack For whatever the benefits of aspirin, it is almost universally substituted because of the negative side effects (which include organ bleeding). Same thing with me, I didn't take ECA until after I trained and got used to cardio and lost few pounds on my own. Ephedrine is derived from a plant called Ephedra or Ma Huang. ECA stack without the Aspirin. But absolutely, you can't weigh 300lbs with no cardio training and take ECA, you have to build your way up. The ECA stack is used to fight obesity and is generally taken for weight control. EC Stack – Easy Guide To How it May Help with your Diet [no_toc] Complete Guide to how and why the EC Stack may help with your Diet . I just saw this post. ECA Stack question: Replacement for Aspirin? You can buy ephedrine without the expectorant. This allows the ingredients to work even more efficiently then taking them individually. Welche Zutat nun genau drin ist, ist für die Wirkung des ECA Stack nicht so wichtig, wie die genaue Zusammensetzung. I don't feel sick or anything but I def have the jitters. Oh my gosh. But that’s not all, that’s because we have the last, but not the least compound in the ECA Stack. I never use asprin with it. The Enhanced Athlete ECA Shred fat burner combines 5 powerful weight loss pills in one. I have to say I was impressed. EC Stack super effective, by far the best legal fat burning supplement. ECA Stack is a popular fat burning stack that consists of three components which include Ephedrine, Caffeine, and Aspirin. The ECA (ephedrine, caffeine and aspirin) stack was arguably the greatest fat loss stack of all time. Page 1 of 3 1 2 3 Next > Maxwell Guest. The ECA Stack. Certainly true. Discussion in 'Dieting / Supplement Discussion' started by Maxwell, Oct 6, 2007. Always just do EC. ECA Stack Alternatives. Our formulations team was able to make such an effective product because all the ingredients in ECA SHRED work synergistically with one and another. Aspirin works by making the platelets in your blood not stick as well and decreases your chances of getting a blockage. New comments cannot be posted and votes cannot be cast. Energy intake was not restricted. Lisonipril on the other hand ... Just take caffeine and ephedrine - no one bothers with the aspirin anymore because it doesn't have any weight loss benefits over just EC. I first learned about this combination of over-the-counter drugs a long time ago from a bodybuilding magazine. Two of the components in the stack, caffeine and aspirin can be purchased anywhere without a prescription so there’s little problem with availability. ... You can purchase aspirin tablets of 81 mg in less than 15 dollars for the whole month and similar is … Unfortunately, ephedrine is no longer legal to purchase so the ECA stack is a thing of the past. take fish oils with the EC and drop the aspirin even if you weren't allergic. Two of the components in the stack, caffeine and aspirin can be purchased anywhere without a prescription so there’s little problem with availability. The role of aspirin in this formula is not quite as established. ECA Stack is a popular fat burning stack that consists of three components which include Ephedrine, Caffeine, and Aspirin. I recently did some research and found out that Aspirin has negative side effects and is not really necessary to be in the ECA stack, some sources also suggested replacing the aspirin with Green Tea Extract or Yohimbine hlc. do a search on the ec stack.....that horse is dead already!!! Aspirin. As well, since the ECA stack is generally taken three times a day, taking this much aspirin could cause problems (like ulcers). Most of the research done with aspirin … Yohimbine is not supposed to be used with ephedrine. But absolutely, you can't weigh 300lbs with no cardio training and take ECA, you have to build your way up. Aspirin Һas bеen known tο increase absorption rates аnd іt thins thе blood, whicҺ allows mօre nutrients to flow througҺߋut the body at a faster rate. Overall weight loss over 8 weeks … But absolutely, you can't weigh 300lbs with no cardio training and take ECA, you have to build your way up. Some of the early research with the ECA stack used severely obese patients and those people benefitted from aspirin. Other than going out and buying some illegal fat burner, this is as effective of a stimulant based fat burner as you will find. Many people who are on a weight loss mission with psmf often find themselves with little avenues to turn to if regular diet plans and physical exercises are not giving the expected responses. What Is An ECA Stack? The Caffeine ingredient is included to augment the efficacy of Ephedrine. ECA-Stack ist ein Jargon-Begriff, der insbesondere im Zusammenhang mit Doping und Bodybuilding verwendet wird. It supposedly helps by thinning the blood and decreasing the body’s natural resistance to the stimulant effects of the ephedrine/caffeine combination. Are there any ways I can replace the aspirin portion of my stack? Some people benefit from an EC stack on its own, without adding aspirin at all. It has been shown that Ephedrine, Caffeine and Aspirin work synergistically – that is the end effect is greater than the sum of … I took L-Carnitine. eric26. Aspirin is just their for your heart health, instead of taking a pain reliever I took L-Carnitine since it's good for your heart. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, http://forum.bodybuilding.com/showth...hp?t=106816881, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. These three ingredients are essential for the people to gain energy while losing weight. However, The FDA banned all ephedra supplements due to the heart stroke deaths that were related to the use of these ephedra supplements. The ECA stack (Ephedrine, Caffeine, Aspirin) is a piece of bodybuilding woo.The idea is that taking ephedrine, caffeine, and aspirin every day will make your body burn more fat.It works insofar as ephedrine is speed, and that's about it. It’s similar to a 1 + 1 = 3 analogy. These three compounds are believed to help with fat loss. ... You also have to maintain your diet along with this dose otherwise without a proper and controlled diet plan the effectiveness of this whole process will decrease. Learning More About ECA Stack Structure and Dosage Generally, the guide in combining ephedrine , caffeine , and aspirin is in the ratio of 1:10:3, respectively. Thought the aspirin part wasn't even needed now a days. Reactions: 88GENERAL88. The bodybuilding industry has given rise to numerous drug/supplement combinations intended to burn fat. ECA Stack question: Replacement for Aspirin? TҺis delivers tɦе nutrients and chemicals уߋu need, Ƅut it does it faster and more efficiently tҺan if the ECA stack waѕ without aspirin. or do I need the caffeine pill? As others have said on here the aspirin is for blood thinning to counteract the effects of the increases to your cardiovascular system. Ideally, one dose should contain 24mg of ephedrine, 200mg of caffeine, and 27mg of aspirin. Page 1 of 2 1 2 Last. The Dosage for the ECA Stack: The dosage for the stack is 200 mg of caffeine+20 mg of ephedrine. For most individuals, the easiest way to buy ECA stack is online. Is a very well known compound but we all know it as a substance, which is helping to relieve pain, at least, mainly. Printable View. They use 25mg Ephedra Extract with 200mg caffeine plus they add in 80mg White Willow Bark Extract for the Aspirin in “ECA” ephedrine, caffeine, aspirin. Aspirin thins the blood. The ECA stack is a drug combination used in weight loss and as a stimulant.ECA is an initialism for ephedrine, caffeine, and aspirin, with variants of it including the EC stack, which removes the aspirin for those who can not tolerate it.